ABOUT
I’ve always lived between creativity and strategy.
I discovered my ADHD as an adult after years of unknowingly building workarounds, compensating, and designing my life in ways that allowed me to function outside more traditional structures. Looking back, I can see that I was constantly creating systems, not because I loved productivity, but because I needed ways to hold ideas, organize information, and create movement within an already very full mind.
I’ve always lived between two worlds: creativity and strategy. I’m deeply drawn to pattern recognition, behavioral science, environmental design, and the architecture of how people function, but I’m equally drawn to art, abstraction, exploration, and the nonlinear ways ideas connect and evolve.
Much of my work now lives at that intersection. I help people externalize cognitive load so they can move beyond constantly managing information internally and begin creating systems that support action, clarity, creativity, and a more intentional way of living.
Designing spaces, systems, and rhythms for a more intentional life.
BACKGROUND & TRAINING
I began my career in behavior analysis at the Kennedy Krieger Institute before earning my master’s degree in Applied Behavior Analysis from University of Maryland, Baltimore County. Early in my career, I worked across hospital, home, school, and community settings supporting autistic and neurodivergent individuals with communication, behavior, emotional regulation, executive functioning, learning, and adaptive living skills.
After moving to Colorado in 2012, I served as the Clinical Director for an ABA-based service company in Denver before transitioning into private practice as a behavior consultant in 2015. In 2022, I expanded my work into ADHD and executive function coaching, integrating many of the same behavioral and environmental principles into systems designed for cognitive offloading, organization, attention, and daily functioning.
My work now combines behavioral science, environmental design, executive functioning support, creativity, and practical systems-building to help people create more workable and intentional ways of living. I’m especially interested in how technology and digital systems can function as extensions of memory, organization, and cognitive support. This includes designing personalized workflows that help automate repetitive cognitive tasks, reduce mental load, and support daily functioning.
Contact me
Reach out if you’re looking for support, direction, or help finding the next step forward.